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Ashley Z

New Phone?

While my blog started out as a place to vent and rave I have discovered that by just regurgitating my daily events I am no longer getting much out of it. As a result I have decided to change my blog into a more 'self-help' place where I can share my thoughts about a semi-daily topic and share my personal experiences. I thought no better way to start this new trend off than the topic of the day, how to deal with a diagnosis. Being diagnosed with a mental illness often resembles getting a new phone.