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By: Sophie Prosolek

When I started grad-school I was full of optimism. I was 21 years old and I had just graduated with a strong first class honours from a good university; I skipped the MSc, easily securing a place straight onto a prestigious PhD programme where I was to spend 4 years studying the scientific art of molecular biology. However, behind a thin veil of...
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Sophie Prosolek

August 8, 2018
My name is Sophie, I’m a research scientist from Mansfield, England and I live with bipolar (type II) disorder. I decided to start speaking out about mental health after realising how little my condition was understood in some professional circles. When I first got diagnosed I thought my career was over; I didn’t see anyone else ‘like me’...
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Mental Health & College

August 6, 2018

By: Megan Malfi

Megan Malfi describes her experience with seeking mental health aid at college.
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Anonymous

I’ve always told myself that I would never submit anything anonymously. I guess the vain part of me wanted the glory. It wasn’t until I considered telling this part of my story that I felt I couldn’t truly be me. That’s not to say that I’m ashamed of what I’ve been through. I’m trying hard to work past that feeling, and this is step one.I didn’t...
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By: John Poehler

When I am depressed, I only want to lay in bed and sleep. My motivation and energy level are completely nonexistent and I do not feel like being around other people. I become hypersensitive and I end up second guessing my thoughts, feelings and actions.When my mood dips too low, I can even experience suicidal ideation. I always work my hardest to...
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By: Alexis Zinkerman 

I wanted to find out more about this new terminology going around the internet called nutrition psychiatry. I interviewed Dr. Drew Ramsey who can be found at drewramseymd.com. Dr. Ramsey is a psychiatrist, author, farmer, and founder of the Brain Food Clinic in New York City. I asked him about foods we should eat to heavy metals in our diets...
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By: Natalia Beiser

Dear Mrs. Martin: I was insecure when entering your College Prep English class in the year of 1989.  I worked really hard and earned an “A” each quarter.  You fostered my love of writing, one that I never had nurtured.We had a huge research paper due the final quarter, the one where I analyzed Anne Frank’s work.  During that...
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By: Lori Lane Murphy

Summer started with a bang for me the first of June.My husband and best friend had a stroke. He’s ok. No lasting physical damage, but there are certainly some psychological ones we are both trying to manage.If I’m honest, it’s mostly me that’s dealing with the psychological aftermath and he’s dealing with how my dealing is not being dealt with...
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By: Conor Bezane

 Common people do not have a monopoly on feeling hopeless and suicidal. It can happen to anyone, including celebrities.When a depressed Sinéad O’Connor sequestered herself in a New Jersey motel room in 2015, crying out for help in a 12-minute YouTube video, it was out of desperation. But the reactions from people on the internet were extreme....
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By: Courtney Davey, MA, MFT

When you care for someone who lives with Bipolar Disorder, there can be a variety of questions around how to handle discussions that involve their symptoms or their behaviors. Wanting to be sensitive and not overstep is common, and sometimes it may be necessary to bring something up, regardless of that feeling. Here are a few suggestions on how to...
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