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By: Liz Wilson

Sobriety is the number one precursor to my success at Recovery. As an ex addict and person living with bipolar disorder, the International Bipolar Foundation has given me the opportunity to research and report to you on issues such as dual diagnosis and Drug Treatment Court.Through my blogging I have found the opportunity to give freely...
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By: Danielle Workman

I used to believe that I had to stay alive for the big things. For the most important people in my life, for those big, enormous reasons that everyone tells you to stay alive for. It felt more like a responsibility and less like an actual reason to not die. It would loom over my head right next to my depression. It would make me feel like my life...
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By: John Poehler

I have a unique perspective when it comes to suicide. I am the survivor of multiple suicide attempts. It is difficult for me to admit this, but my goal is to help anybody in a situation where they are contemplating suicide. There is no need for me to go into specifics.  I would simply like to share some thoughts and ideas that...
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Combating Suicidal Depression

September 6, 2018

By: Tosha Maaks

September is Suicide Prevention Awareness Month and so many things come to mind when talking about this subject. I personally am happy to say I no long experience suicidal depression but many people with bipolar disorder have thoughts of suicide regularly. If you regularly think about ways to kill yourself, I am here to tell you it isn’t normal....
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Stepping into the Light

September 4, 2018

By: Aubrey Good

Around time last year I felt like a ticking time bomb. Everything in my life had spiraled so far out of control within the span of a few months that I was wondering if the whispers of suicide in my mind were pointing me to the right direction. At 25, I felt like my overstimulating and busy schedule had been swept up in a tornado, throwing each...
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By: Conor Bezane

I am a writer. I am a blogger. I am a music aficionado and a tennis player. I am a television producer. But I am NOT bipolar. I happen to have the bipolar condition.Many of us always say our illness doesn’t define us, yet it’s hard not to catch ourselves saying, “I’m bipolar.” In reality, it’s just an ailment — a side dish, if you will. It’s not...
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By: Ryan Heffernan 

Mental health is hell of a thing. Changes a man, truth be told. Kills some too. I have done serious time at the mercy of my bipolar moods. But mercy is probably the wrong word. Because mercy is noticeable mostly for its absence. But then that’s not fair either. Because mercy has given me sweet home Alabama hugs and kisses, that’s for sure and...
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Ryan Heffernan

August 29, 2018
Ryan Heffernan is an Australian author and writer. His latest work is a dreamy, soulful, funny and ink black bipolar memoir, Clown & I (2018). Clown & I is a unique and confronting exploration of Ryan's magical and magnetic life with bipolar disorder, where life and success have been writ large, but ruination forever lurks in the form of...
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It Took a Village

August 28, 2018

By: Liz Wilson

Dear Supporter; You are the Mother who answered little Liz’s incessant questions when my curiosity exhausted everyone else. You listened to me and that made me feel important and validated. Gave me a thirst for knowledge that remains insatiable to this day. Thank you for giving me a foundation to launch from. You are the teacher at...
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By: Lori Lane-Murphy

I turned 50 this year.That’s cause for celebration. I have been on this planet for 50 years and experienced the highs and lows that come with a half a century of living. I continue to experience the highs and lows of living with bipolar disorder.Lately, I’ve started to wonder about bipolar and the aging process. Frankly, I’m too afraid to...
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