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Personal Story

Life After Psychosis

March 11, 2019

By: Allan G. Cooper

Do you know what it feels like to help NASA calculate the speed of light? Or, maybe you know what it's like to find a formula that makes nuclear fusion possible. How about being the sole person responsible for averting a disaster that would crash the entire internet. Do you know what that's like? I do. Well, I know what it's like to believe I am...
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When It Rains...

February 22, 2019

By: Laura Sanscartier

...it pours. Or at least it does in my case.  I bet it does in a lot of cases out there. I wish I could meet each and every one of you and give you the biggest hug.  What am I talking about? Multiple diagnoses, often called comorbidities. It's when God or the big unicorn in the sky or whomever is running things decides to give a...
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Wellness & My Mood Disorder

February 20, 2019

By: Liz Wilson

“Mindfully focusing on wellness in our lives builds resilience and enables us to thrive amidst life’s challenges.” National Wellness InstituteWellness is a relatively new construct that encompasses our level of connectedness to the world around us. It involves our social and support networks and relies on our commitment to our personal recovery....
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By: Conor Bezane

A perfectionist strives for that which is flawless. Impeccable. Immaculate. My name is Conor, and I’m a perfectionist. I also have bipolar disorder.According to Psychology Today:Perfectionism is a trait that makes life an endless report card on accomplishments or looks. A fast and enduring track to unhappiness, it is often accompanied by...
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The Power of Peer Support

February 11, 2019

By: Allan G. Cooper

“Psychiatrists can tell you about the ocean by reading about it and seeing it in their practice but we know what it's like to be in the water”.This is how my co-worker Ray explains peer support. We work for an agency called OBAD, the Organization for Bipolar Affective Disorder, in Calgary, Canada. We facilitate drop in peer support groups for...
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By: Sydney Batt

Students living with Bipolar disorder have challenges not many people see or understand. Features of bipolar disorder make it tough to thrive in school, so it may feel like a lonely battle in the classroom. School stressors can contribute to triggering episodes of depression or mania. What happens when you are having a serious mood swing and still...
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By: Andrienne Kennedy

If someone had asked me five years ago how do I manage a mental illness, I would have not been able to give an answer. For years, I was uneducated about mental illnesses or mental health all together. That changed back in 2014 when I was diagnosed with generalized anxiety disorder, as well as bipolar disorder. Although, I was shocked and ashamed I...
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By: Tosha Maaks

Remaining balanced when you live life with bipolar disorder isn’t some magical trick and it isn’t some tricky formula that only those who have super powers have figured out. However, stability I can say is a magical place to be after years of living in the rat race of mood swing after mood swing. It took years of practice for me and I am just now...
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Letter to an Old Friend

January 8, 2019

By: Natalia Beiser

Dear Chad,In the early 1990’s, we were such good friends. Outside of my family, I have never cherished anyone more. You supported me through a chilling hypomania and a catastrophic mania. You watched me deteriorate during medication trials and supported me. When I was alienated by many, you remained by my side. You assisted me in coping with a...
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By: Conor Bezane

I feel a lot of pressure. Pressure to take my meds and stay on them. Pressure to be a good son, brother, and uncle. Pressure to be a man. Pressure to conform and lead a healthy, happy life. It’s tough, but I’ve learned to maintain composure and grace among the people in my life, i.e. the normies, people who are not bipolar or mentally ill.“Look,...
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Why I Stay

November 19, 2018

By: Laura Sanscartier

In the throes of my bipolar depression and psychosis, all I wanted to do was die. This has happened multiple times in my life. I have attempted suicide multiple times. I was sure that the only way to relieve the stress on my spouse and family was to end it all. I had multiple plans, and the assuredness of mind that this was best. What I didn't see...
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Wife, Mother, And Survivor

November 16, 2018

By: Tosha Maaks

I am a lucky suicide survivor. In 2008 I tried to end my life after a hard day at my job. I came home, and I said good-bye to my children, and I climbed into bed to snuggle with my middle child and say my good-byes to him. My husband knew something didn’t seem right and knew how my state of mind had been in the previous days. He asked me what I...
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