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Jane T.

I am a Canadian journalist, who was diagnosed with bipolar disorder and acute anxiety almost ten years ago. Since then, I have learned my triggers, and coping techniques and have incorporated these techniques into my daily life. Having grown up with a chronic life-long illness, and having had several added on before and after my bipolar diagnosis, I have practice at keeping my diagnosis as unobtrusive as possible on my daily life, while not ignoring and sacrificing my health.



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