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Grief

By: Carissa Martos

When multiple diagnoses exist in the same person, and impact each other, they are known as co-morbid conditions. My bipolar diagnosis came when I was 19, but I'd struggled with the cycles of manic function and depressed inability since puberty.  My PTSD diagnosis wasn't made until I was in my 30s, and I’ve never been able to pin down whether...
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By: Liz Wilson 

Trauma: An incident and its physiological and psychological effects on victims and/or witnesses to the event. The DSM describes 5 types of PTSD, the label most commonly associated with trauma. I want to talk about comorbid PTSD; a diagnosis given when other diagnoses exist. In my case, Bipolar Disorder and Substance Abuse Disorder.My first memory...
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By: Tosha Maaks

When my father became sick about three years ago, I started to wake up almost nightly with night terrors. I would begin to cry and scream in my sleep to the point that my husband would wake up from a sound sleep and hold me as I tried to regain my composure and find a way to go back to sleep. Most of the time I wouldn’t be able to go back to sleep...
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By: Jayson Blair

 I woke up late in the morning. It was a little after 7 a.m. I have been sick for the past few days so I decided to not rush into work. I made a cup of coffee in my kitchen and then walked over to the living room. Standing between the couch and my glass coffee table, I tapped each remote and turned on CNN.The Breaking News headline, in those...
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By: Christine Saenz

 I am three-time suicide attempt survivor; I know first hand what it is like to be in that dark place of feeling hopeless. Battling a mental illness can be an exhausting and lonely place. Mental illness can bully your mind into believing that you are a burden and your family and friends will be better off without you, when it simply isn’t...
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Finding Solace in Art Therapy

September 1, 2017

By: Emily McGuigan

“If I could say it in words there would be no reason to paint.” ~ Edward HopperAs an artist with Generalized Anxiety Disorder(GAD) and Major Depressive Disorder (MDD), I have primarily used drawing and painting to help me cope with and explain traumatic or stressful events in my life, but also to discover who I am as a person. Art allows me to...
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My only brother received a gift two days after his birthday, and ten days before Christmas. It was a gift that every person who suffers from mental illness wants.He carried a cross throughout his life called bipolar disorder. Many people - including me, our mother, his physicians, and his loving wife - tried to help him bear his cross. But he was...
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When tormented musicians perish I overrelate. It becomes more about me than the departed. This is about him. David Bowie. The King of ‘Sound and Vision,’ crossed divides of age, fame, race, sexuality, politics, and style with theatrical flair and fun. In his latest video, “Lazarus,” he sings about being ‘free as the bluebird,’ with...
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Be Not Afraid

May 21, 2015
I had been out of work for five years and then four months ago, I began working part time.  The job completely drained me and so I quit Thursday a week ago. I couldn’t believe how relieved I was afterwards.  Then Friday came; I began second-guessing myself and worrying about what was going to happen. I became afraid. Because of the...
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Loneliness

January 29, 2015
The days following my dad’s death by suicide were the loneliest of my life.  In a roomful of people, in the midst of a hug, in the middle of a conversation, the resounding thought I had was that I was alone. No one had the relationship I did with my dad, no one knew all the struggles he had endured that he shared with me, and no one could...
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I Choose Life

January 5, 2015
I am just going to come out and say it.  I, Nanieve, am relieved that I can finally rip down the gaudy Christmas baubles, fold up the tree, and wipe the stupid but, expected cheerful grin off my face. To me, the festive season feels unbearably stressful.  Everything feels contrived. Every "ho ho ho", every elf in plastic...
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November 22, 2014 is International Survivors of Suicide Loss Day, a day that much of society most likely does not know anything about. The American Foundation of Suicide Prevention (AFSP) in recognition of a resolution that Senator Harry Reid introduced to the senate, pronounced the Saturday before Thanksgiving to be “Survivors of Suicide Loss Day...
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