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Depression

By: Conor Bezane

 Common people do not have a monopoly on feeling hopeless and suicidal. It can happen to anyone, including celebrities.When a depressed Sinéad O’Connor sequestered herself in a New Jersey motel room in 2015, crying out for help in a 12-minute YouTube video, it was out of desperation. But the reactions from people on the internet were extreme....
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By: Courtney Davey, MA, MFT

When you care for someone who lives with Bipolar Disorder, there can be a variety of questions around how to handle discussions that involve their symptoms or their behaviors. Wanting to be sensitive and not overstep is common, and sometimes it may be necessary to bring something up, regardless of that feeling. Here are a few suggestions on how to...
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A Hug and a Whisper

July 16, 2018

By: Laura Sanscartier

In the battle against Bipolar Disorder, one often feels alone. This is nothing new. The disease is such that we are left feeling powerless. No one will ever feel the way that we feel, will never know the highs and lows, will never know the agony of suicidal ideation when things get so bad it seems there is no other way out. I have felt this way...
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LAUGHING THERAPY

July 13, 2018

by The Secret Psychiatrist

When we think of therapy, what pops into our head? Before becoming a psychiatrist, I would think of a stereotypical image of an American Freudian counselor analysing a patient lying on a couch. Of course, this does indeed still happen, and I myself perform psychotherapy. I used to think of it as something for those suffering mental health or those...
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By: Tosha Maaks

I am what I consider a true manic these days. For me, I teeter more towards mania than depression more often than I use too. It is still a constant balancing act and I still have rough days where I have depression. However, it is not the suicidal depression that once accompanied my bipolar disorder and that is thanks to medication.At one point...
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By: Carissa Martos

The first time I really contemplated suicide, I was a teenager, and there were two feelings, and only two feelings.The first was an inexorable exhaustion, one that had been dogging me for months, had finally grabbed hold of me, and I felt I couldn’t escape it. No amount of coffee, sleep, friendship, or excitement for the future could break into...
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By: Julie A. Fast

People with bipolar disorder live on the edge of mood swings. This means that what we do in our every day lives affects how we wake up the next morning.  The internet, constant access to binge watching on Netflix and other channels, 24 hour stores and a lifestyle that never seems to slow down affects our brains just as much as it affects our...
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By: Laura Sanscartier

When I was 20, I was sexually assaulted. The details of such an incident are my own, and not anything of any use in a blog post, but they caused a condition called Post-Traumatic Stress Disorder, or PTSD. PTSD is found in the DSM-V, and many who have lived a trauma are diagnosed with the condition.PTSD is confusing and distressing, as it feels as...
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By: Carissa Martos

When multiple diagnoses exist in the same person, and impact each other, they are known as co-morbid conditions. My bipolar diagnosis came when I was 19, but I'd struggled with the cycles of manic function and depressed inability since puberty.  My PTSD diagnosis wasn't made until I was in my 30s, and I’ve never been able to pin down whether...
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By: Jayson Blair

 I woke up late in the morning. It was a little after 7 a.m. I have been sick for the past few days so I decided to not rush into work. I made a cup of coffee in my kitchen and then walked over to the living room. Standing between the couch and my glass coffee table, I tapped each remote and turned on CNN.The Breaking News headline, in those...
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By: Rwenshaun Miller, MA, LPCA

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"Even Me?"

May 30, 2018

By: Kryss Jobes

It seems innocent enough on the surface, but let’s take a closer look. Imagine you’re going through a rough time. You feel that downward swing in motion and you are overwhelmed. You’re doing your best to take care of yourself and your responsibilities, but that leaves little energy for much else. Underneath it all, you just want to be left alone,...
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