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‘Sometimes I just want to crawl under a rock. It seems as if that is the safest place; the hardness of the rock will protect me from what I don’t want to face and I don’t need to exert energy into doing anything anyone asks of me. I can escape to the darkness this rock shield provides and be alive in my own world without a care.’ If you are...
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I have written about appreciating cognitive difference and there is a great deal of literature that expounds on seeing the value of neurodiverse conditions. Appreciating the lifestyle of those with differences is part of understanding the value of diversity. I have also asked, as have many who study these problems: where do we draw the line...
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This is part three of a three part series: Part One: Planning for a Family When You Have Bipolar Part Two: From Pregnant to Mommy The next hurdle was returning to work. I’ve been back to work for almost 6 months now, and was quite surprised with myself that the transition went very well. It turns out that I am the kind of mom who...
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We're All Human

October 22, 2014
This week my old friend really wanted to meet up with me. I just had a very deep depression episode and now I’m trying to go back to society. I’m looking for a new job, doing things which I used to love and doing as much as possible to feel good. And stay out of trouble of course. She knew about my problems but we haven’t been in touch lately. In...
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Marcelina P.

October 22, 2014
My name is Marcelina, I’m 23 years old and live in Poland. I was diagnosed two years ago with bipolar I mainly but also ultra rapid cycling during the day.  Just since my diagnosis I’ve already had few really huge manic and depression episodes so I need to be really careful. There is no force which could take me off my medications right now....
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I do sometimes wonder whether to share my emotions with my partner. On the one hand, he wants to know my thoughts and feelings – there would be no real intimacy in a relationship if we didn’t share on a deeper level. On the other hand, being open does put me in a vulnerable place. As mentioned in an earlier post, I can feel judged when he...
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According to a Baylor study, more people with a mental illness seek help from clergy than from mental health professionals.  This concerns me for two reasons.  First, clergy learn very little about mental illness when they go to seminary.  Second, like the general public, churches don’t generally talk about mental illness and aren’t...
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Nothing to Be Ashamed Of

October 16, 2014
When I think of myself 10 years ago, I am embarrassed and quite frankly shocked at how judgmental I was towards others who were different than me.  Ten years ago my mood fluctuations became unmanageable and anxiety and depression left me paralyzed. I resisted as long as I could, but my husband finally insisted I get professional help. I...
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Over the years of dealing with bipolar, I’ve had to learn a lot on how to manage this disease and not let it get the best of me. Stress in life is evitable; those who work face it from their bosses. We face it from our families, balancing the many responsibilities we hold. We face it from financial struggles. We cannot control when the...
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Genetic Overload!

October 15, 2014
I was diagnosed with Bipolar Disorder over ten years ago. At the time, I wasn’t aware of any genetic component as I was an adopted child. Within my adopted family, there was a high incidence of alcoholism on my maternal mothers side, with most of her siblings having alcohol difficulties whilst her own mother and two of her siblings had suffered or...
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