Washington DC Breakfast
Fall is upon us, and for many people it’s the season of stress. School starts back, work picks up, the days get shorter, the weather gets colder, and the holiday season begins—all potential sources of stress. So in honor of fall, I’m writing a series about managing stress when you have bipolar disorder. It will be divided into 3 parts: The Basics of Stress The Connection Between Stress and Bipolar Disorder Tools and Techniques for Managing Stress. Stress management is an...
Girl Scouts Mental Health Awareness Patch
Did you know we have a Girl Scout patch for Mental Health Awareness? The girls earn the patch by learning about the brain and it's influence on thoughts, feelings, and behavior. Learn more here.